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ZEN AND THE ART OF FUCKING

HOW IT'S DONE

FRIGIDITY
How to cure it in an enjoyable way!!!

Well, it may happen that you don't like making love. It's something that happens to both men and women.
It can depend on the man in question, on the situation, on the place, on the day on whether or not you are in a hurry. If you don't always come, it's not serious. Keep trying. Choose your men with care. Do it only when you have time available and a nice quiet place to do it.
The situation is a little more complex if you never come at all. First, you need to see if you never come or if you just don't come with men. That is: if you come with women, then it simply means that you don't like men. Resign yourself to it. It was never the doctor's order for you to love penises. If you are really frigid, then you need to see if you are interested in sex. You can live quite well without screwing like mandrills.
If instead you really like experiencing pleasure, the problem should be confronted methodically, step by step.
First, you should stop having sex just for the sake of it. Your problem lies in desire. Without desire you can't enjoy yourself, therefore you have to cultivate desire.
Do always and only the things that you feel like doing and stop doing them the very instant you stop desiring them. Put orgasms aside for a little while because it is a little complicated. Pleasure is easier to feel. Devote yourself to pleasant things: eating an ice-cream, dancing, having a bath, massaging yourself, having a walk, breathing, relaxing, doing nothing, listening to music.
To experience pleasure is like everything else, the more you do it, the better you do it. Begin to experience pleasure on your own, before looking for other people. For example, scrub your back with a brush or with one of those back-scratchers of rough fibre when you have a bath. Or, after you have dried yourself, massage yourself with a gush of hot air from your hair dryer all over your body. Go to an amusement park, sleep with a hot water bottle, have hydromassages.
During this first stage you should also reflect on the fact that to experience pleasure is right and it is your right. If you think that sex is dirty or ugly you have to ask yourself why and how you have come to get these ideas.
Pleasure governs this planet. Through pleasure, you choose food, you procreate, you sleep. I don't know if the world was created by God, by chance, or by the force of nature. Certainly, the universe uses pleasure to show all its creatures what they must do. Therefore to love each other is beautiful and sacred. You should be convinced of this because if while you are making love you are thinking of doing something horrible, you certainly won't be well-inclined towards pleasure.
When you feel you are ready you can begin with a simple experiment. Woody Allen said: "I'm good at making love because I have practised a lot on my own". Devote yourself to your vagina.
Don't whack it anyhow. Gently stroke the area around the pussy, then millimetre by millimetre, the large and small lips, and then the clitoris. Do it with your fingertip. Try everything that gives you pleasure. Lastly, devote yourself to exploring inside your vagina.
It's not important to reach an orgasm. The important thing is that you like it. Relax and try again. When you feel like it, try it with men. But no penetration. Only games. What do you like? A massage? To be washed? To be followed in the street? To eat out? To be touched? To be enjoyed? You decide. Then look for a man willing to serve you.
Perhaps it will seem difficult for you to find a man willing to do what you want. It's not, though. You should be aware that your sexual power is enormous. Find a man that you like and tell him frankly what you want from him, what he should do and how.
In return two strokes will be enough to make him come. Men are easy to satisfy and love "strange" situations. If the desire that a man feels for you bothers you, try with a homosexual. They are very sensitive, generally well inclined to experimenting and have a flair for drama. Begin with innocent games that don't involve contact with the genitals. You should think of it as a search into your imagination.
I don't know... have a beauty mask done, a manicure, adelicious meal, have yourself covered with cream, oil, metal, or have yourself spied on when you undress. Good humor and laughter are essential in sex. Or else you risk getting stuck on sad little games that don't give you any joy, such as getting beaten or humiliated or some such thing.
Search for the pleasure of the skin, of permissiveness, of tenderness, of complicity, of intimacy, of contact with others. Sexual pleasure isn't quantitative: it's the quality that counts. It's not that doing it with three men hanging from a chandelier will give you more pleasure than with just using a finger.
Often in the anxiety of feeling pleasure, you do anything; you overindulge in sex without paying real attention to what you intimately desire.
This is an error that leads to a useless, unproductive paroxysm. Which doesn't mean that it isn't all right to do it with three men but that you must really like everything that you do. Don't worry. The world is full of men who only want to please and obey you! Males love to be commanded.
Only after a while, when you really desire it, can you begin to have true sex. Begin with the hands. If the hands are too much for you, you can rub yourself against his knee or have yourself massaged with his elbow or with his head or you can rub yourself against his neck while he is on all fours, or rub yourself with his nose provided that he doesn't lick you.
If then you don't feel like masturbating him with your hands, you can do it with your feet, or allow him to rub his member against your back. You can also make him come using a silk stocking which you stretch and with which you stroke his penis, or a jet of hot water or a soft brush. Whatever stranger you meet in the elevator will allow you to masturbate him by using a little soap with a hole and a little bit of water. Free your imagination. Only at the very end should you try putting it in your pussy.
A good way is to do it very calmly. Let the man lie down on his back, get on top and begin by rubbing his doorknocker against your clitoris wet with saliva.
Proceed like this until you are wet.
Then insert it in your soft opening.
Now you should begin doing something you have been practicing on your own for moving the muscles of your pussy.
Your vagina is a miracle of genetic engineering.
You can move it at your pleasure: squeeze, extend, relax, advance, and withdraw. Spread your legs apart while standing and insert a finger inside. Now try to contract and relax the muscles of your tulip.
Fear has made you forget a part of your body. This is the physical aspect of the problem of reaching an orgasm. You have to reclaim this part of your body. By moving your pussy, you will produce an increase in sensitivity, in the blood flow, in moisture.
You should be careful about one thing: men are mad about women with a prehensile vagina. The only thing you mustn't do is squeeze when he comes. To have a Ślocked' penis while you come is generally unpleasant.
To the contrary, if you Śbreathe in' with the vagina while he sprays, you will drive him crazy.
(Repeat the operation before and after meals)

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