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3rd
key
THE
THIRD KEY IS THE SIMPLEST. FOR THIS REASON, IT IS REALLY DIFFICULT.
BUT IF YOU OVERCOME THE DIFFICULTY OF ATTAINING SOMETHING
VERY SMALL, YOU WILL HAVE TAKEN A GIANT STEP FORWARD.
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SOMETHING
THAT IS EXTREMELY ORDINARY:
BREATHING
We do it all the time ever since we were born. We have never stopped.
It is the thing we have done the most. It is continuous. But have
you ever tried to
R E A L L Y listen to breathing?
TRY
IT!
B
R E A T H E
B R E A T H E
B R E A T H E
B R E A T H E
B R E A T H E
B R E A T H E
B R E A T H E
BREATHE
BREATHE. THIS IS YOUR STARTING POINT FOR CHANGING THE SENSATIONS
THAT LIFE GIVES YOU!
By LAZILY committing yourself to the simplest function in
the world.
You can do what you want but you can't stop breathing. If you
do, you're dead.
You know it. If you breathe, you're alive. If you breathe more,
are you more alive? Yes, breathing is the key that opens life. Savour
your breathing!
OUR
BODY IS MADE FOR
PLEASURE
BREATHING
OPENS UP
THE PLEASURE RECEPTORS
IF YOU INCREASE THE AIR THAT ENTERS INTO YOUR LUNGS
YOU RAISE THE VOLUME
OF THE PLEASURE RECEPTORS.
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PLEASURE
RECEPTORS
ARE AN EXCELLENT THING.
THEY ARE TO BE EXERCISED,
DEVELOPED, AND ABOVE ALL,
ENJOYED. |
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LEARNING
HOW TO BREATHE
1st
FILL YOUR LUNGS COMPLETELY
50% of the people don't fill them completely
2nd
EMPTY YOUR LUNGS COMPLETELY
The other 50% of the people don't empty them completely.
DON'T DO IT FORCEFULLY DO IT SMOOTHLY
You
are lazy
(END
1st part - Continue)
Index
of contents
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